Why is high cholesterol a problem?

CSIRO conducts research in several areas of food to develop strategies to lower cholesterol, the risk of cardiovascular disease and other conditions associated with food and corrected by changing the diet. High cholesterol is a risk factor for coronary heart disease (myocardial infarction and angina). What is it? Cholesterol is one of the most important type of fat that is carried in the blood. All cells in the body of cholesterol is necessary for the inner and outer shell. It is also necessary for the production of certain hormones and other functions. The body as a whole is doing everything he needs cholesterol. Some cholesterol is usually derived through the liver, but there is too much saturated fat leads to excess cholesterol in the blood. Why is high cholesterol a problem? High blood cholesterol is a risk factor for coronary heart disease (myocardial infarction and angina). If your cholesterol level 6. 5 mmol / l and the higher your risk of cardiovascular disease is approximately 4 times greater than that of a man with cholesterol 4 mmol / l Not all people with high cholesterol get heart disease. About 30 percent of the community will die from heart disease and most of them will be older than 65 years. Cardiovascular disease usually takes 60-70 years to develop, but if you find that your cholesterol is high, you should see a doctor within the next 2-3 months, not necessarily tomorrow. Other risk factors for cardiovascular disease include smoking, high blood pressure and obesity. Cholesterol is carried in blood particles called lipoproteins. The most effective way to reduce cholesterol to reduce the amount of animal fats in your diet through various means. If you make some changes in your diet you can expect cholesterol levels dropped by 10 percent. About 15 percent of people do not see any changes, and another 15 percent see a change in the 20-30 per cent. How high is high? If your cholesterol levels between 5. 5 and 6. 5 your risk of cardiovascular disease increased by only a small amount. DONT panic, but to make some modest changes in your diet. However, if you already have heart disease, or one of your parents developed heart disease at an early age (55 years), then you need to make more changes. If your cholesterol level above 6. 5, then you need to make some changes. If, in spite of changes in dietary cholesterol remains above 6. 5 You may need medical treatment, especially if you have other risk factors, referred to or have a family history of heart disease, see your doctor. And triglycerides? Triglycerides stored energy source. Most of triglycerides in very large particles, very low density lipoproteins. In some cases, high triglycerides in the blood may be a risk factor. If your cholesterol is high (more than 6. 5), and HDL cholesterol (less than 0. 9), the triglycerides may increase the risk of cardiovascular disease if they are greater than 1. 7. Triglyceride levels of more than 10 can cause inflammation of the pancreas, which is a very serious condition. How can I lower my triglycerides? Reduce consumption of animal and vegetable fats tough to lose weight and reduce alcohol consumption levaquin
. Alcohol is very powerful in elevating triglycerides. Contact your family doctor, if it remains elevated, as you may need treatment. Learn more work aboutCSIRO per inch >>. <<